That initial glow you get after sex is similar to the one you would get when working out.

Combine that with a nice sheen of sweat and your skin will appear more glowy.

However, if you’re prone to breakouts, that same sweat can lead to acne.

Blood flow and sweat may be what give you that initial sex afterglow.

Sex, Stress, and Your Skin

One of the biggest ways sex can help improve your skin is by lowering stress.

Your body releases hormones regulating processes. Stress releases cortisol. Stress hormones can cause breakouts, eczema and psoriasis.

Can sex heal these issues? Orgasms may help you manage the stress that’s making your skin act up. It may improve your skin.

Oxytocin, known as the “love hormone”, can be powerful in combating skin-irritating stress levels. Orgasm is a great way to increase oxytocin.

Collagen is important for your skin and declines with age. Stress can speed up collagen breakdown, causing wrinkles. Sex may help preserve collagen.

Hormones play a very important role in the health and longevity of your skin and also in your entire body. It is important to have a balanced hormone level.

There’s also research that shows that adequate sleep improves skin.

Having sex may increase the quality of sleep, which can also help you manage your stress levels.

This is partially because sleep is essential for the health of your immune system and inflammatory responses. If you’re not sleeping enough, your body doesn’t have what it needs to maintain the health of your skin.

Researchers found that having an orgasm helps raise estrogen levels in the body, which help to prevent the decrease of collagen.

You may be wondering if you can reap the same benefits from masturbating. While there’s no specific research on this topic, the same logic should apply. Solo orgasms can help decrease stress levels, improve sleep, and increase blood flow.

Discover pleasure with:

Can You get Sex Afterglow from Masturbation?

Sleep and Sex